Molly Ryan, LCSW

Are you feeling stagnant but can't seem to get "unstuck"? Grappling with shame and guilt from past wounds? Living in fear-based cycles or struggling with harmful relationship patterns? Congratulations on taking a vital step toward a greater sense of peace, safety and purpose. As a dedicated therapist with years of diverse clinical experience, I take an integrative, humanistic approach to treatment that is informed by individual strengths and deeply rooted in evidence-based practices including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Solution Focused Brief Therapy, Gestalt Therapy, Motivational Interviewing, trauma focused, mindfulness-based and somatic therapies. You can expect a compassionate, non-judgmental space that seeks to demystify the therapeutic experience and places a strong emphasis on innovative research, psychoeducation and the development of practical tools for coping with the ebbs and flows of the human experience. Trust, collaboration and unconditional positive regard are core principles that inform my practice. It is my belief that good therapy involves helping clients harness their innate wisdom and resilience through the integration of mind, body and spirit. My primary areas of focus include trauma, anxiety, depression, mood disorders, OCD, ASD, life transitions, self-esteem, identity and interpersonal challenges. I can't wait to meet you.